Training as a group is always a great experience due to the diverse nature of people.

Everyone has something to add to the training session - especially you!

The informal but structured format of each class facilitates maximum learning and enables effective close supervision and personal interaction.

Regular classes are held at the Cardiff training venue every Tuesday evening 1900–2100hrs, individuals of all abilities and experience are welcome and accommodated for – you’ll train at your pace, and your pace will improve faster than you think!