If you are thinking of clicking on the email link below, firstly…thank you for showing this interest, and I look forward to being of assistance…however, before sending an ‘easy’ email, please consider the following…

You will obviously want an intelligent, informative, and comprehensive reply…and I will always strive to provide this – but it will only happen if you apply the same effort, the exact same consideration and construction, to your question or enquiry.

So…please provide a little background information as an introduction, and be specific with your interests and personal/professional objectives. All communications are considered confidential, on a mutual basis, unless indicated/agreed otherwise. A few points to note:

• If you can find the information you are seeking with some simple research of your own, either within this website or via a search engine…please reconsider your proposed email.

• If you would like me to furnish you with my personal opinions of other instructors and their respective approaches…please reconsider your proposed email.

• If you want a comprehensive personal training plan, or extensive explanations of the material I present…then consider booking either private tuition, a consultation, or sign up for the forum.

To be clear, I thrive on providing information and advice, and pride myself upon the quality of what I produce. However, you have to meet me halfway – the quality of your question will dictate the quality of the answer you receive.

Contact Mick directly at: